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Free lesson 1.1 · Phase 1

What trading is and how a market works

Price, the order book, participants and costs

~18 min readLesson 1 of 29

By the end of this lesson you will be able to

  • Tell trading apart from investing by time horizon, method and source of profit.
  • Explain how price forms in a continuous auction and read a basic order book.
  • Calculate the spread, the average fill price of an order and the result of a long or short position.
  • Identify the market participants and the costs a retail trader faces.

Before talking about candles, indicators or strategies, you need a clear picture of what happens when someone buys or sells something in a market. Almost every beginner mistake is rooted in not understanding these mechanics: buying at a price you didn’t expect, not knowing why an order didn’t fill, or underestimating what each trade costs. This lesson builds that foundation.

Trading and investing are not the same

Both activities buy and sell financial assets, but they answer different questions. The investor asks: “Is this business worth more than it costs today, and will it grow over the years?” The trader asks: “Where is this price most likely to move over the next days or weeks, and how much am I willing to lose if I’m wrong?”

DimensionInvestingTrading
Time horizonYears or decadesSeconds to months, depending on the model
Source of profitBusiness growth, dividends, compoundingPrice movements, with or against the trend
Main toolFundamental analysis: financial statements, competitive advantage, valuationTechnical analysis and risk management, sometimes with fundamental filters
FrequencyA few decisions a yearDozens or hundreds of decisions a year
Relationship with lossesTolerates temporary drops if the thesis is still aliveCuts the loss at a point defined before entering

Neither one is superior. Many people do both in separate accounts: a long-term portfolio they barely touch and a smaller account for active trading. The problem appears when they get mixed up without noticing: a trade that went wrong turns into a “long-term investment” to avoid accepting the loss. That self-deception is one of the most expensive patterns in the market, and you’ll see it again and again in the interviews in lesson 1.2.

Key idea

A trader doesn’t win by being right about a company. They win because, over many trades, their average gains exceed their average losses. That’s why trading is, above all, a business of probabilities and risk control.

What you can trade

“The market” is really many markets. Each has different hours, costs, leverage and behavior. This course mostly uses U.S. stocks and ETFs for its examples because they’re accessible, very liquid and well documented, but the principles of technical analysis apply to almost any asset with price and volume.

AssetWhat it isKey trait for a trader
StocksA fraction of ownership in a publicly traded companyThousands to choose from; liquidity varies hugely between a large company and a small one
ETFsA fund that trades like a stock and tracks an index, sector or commodity (for example, an S&P 500 or Nasdaq-100 ETF)Instant diversification, very tight spreads on the big ones
IndexesA benchmark basket (S&P 500, Nasdaq-100, Dow Jones)You can’t buy them directly: you trade them through ETFs, futures or options
FuturesA standardized contract to buy or sell an asset on a future dateHigh leverage, nearly 24-hour trading, covered in depth in Phase 3
OptionsThe right, not the obligation, to buy or sell at a fixed price until a certain dateThey allow defined-risk strategies, but add extra variables (time, volatility)
ForexCurrency pairs (EUR/USD, USD/MXN)Decentralized market open 24 hours, five days a week
Crypto assetsDigital assets such as bitcoinOpen 24/7, very high volatility, regulation varies by country

How to read a quote

Before you look at any chart, an asset’s quote screen already tells you a lot. These are the fields you’ll see on almost any platform and what they mean for a trader:

FieldWhat it isWhy it matters to you
Ticker or symbolThe asset’s code (AAPL, SPY, QQQ)A wrong symbol is a wrong trade; always check the full name
Last priceThe price of the most recent tradeAn immediate reference, but remember you buy at the ask and sell at the bid
Change and % changeDifference versus the previous session’s closeTells you whether the asset is strong or weak today relative to the market
VolumeHow many shares have traded during the sessionCompare it with average volume: much higher volume signals unusual interest
Average volumeDaily average over recent weeks or monthsA quick measure of liquidity
Day’s rangeThe session’s low and highShows the day’s volatility and where price sits within it
52-week rangeThe low and high of the past yearA price near the yearly high signals strength; near the low, weakness
Market capitalizationPrice per share × number of shares outstandingIndicates the company’s size; large companies tend to be more liquid and less volatile

Market cap is usually grouped into three rough categories, with boundaries that vary by source: large cap (companies worth tens or hundreds of billions of dollars), mid cap and small cap. As a practical rule, while you’re learning it’s better to trade large companies and broad ETFs: they move in a more orderly way, have minimal spreads and their technical patterns are more reliable.

Reading example

A stock shows: last 87.20, change +3.10 (+3.69%), volume 18 million, average volume 6 million, 52-week range 61.40–88.00. Reading: it’s rising strongly, on triple its normal volume and almost at its yearly high. Something attracted unusual buyers; it’s worth looking at the chart and finding the news. It’s not a buy signal on its own, but it is a reason to pay attention.

Quick question

You want exposure to the S&P 500’s movement with a single trade in your stock account. Which instrument would you use?

  1. Buy the S&P 500 index directly on the exchange
  2. An ETF that tracks the S&P 500
  3. A currency pair
  4. Any single stock in the index
See answer

B) An ETF that tracks the S&P 500. Indexes are benchmark calculations and can’t be bought directly. An ETF that tracks the index trades like a stock and follows its behavior.

How price forms: the continuous auction

A modern exchange is a continuous auction. At any moment there are people and institutions willing to buy at a certain price and others willing to sell at another. The price you see on screen is simply that of the last executed trade: the last point where a buyer and a seller agreed.

Intentions that haven’t executed yet pile up in the order book. On the buy side are the offers to buy, the bid. On the sell side are the offers to sell, the ask (also called the offer). The best bid is the highest price someone is willing to pay right now; the best ask is the lowest price at which someone is willing to sell. The difference between the two is the spread.

SidePriceShares available
Ask (sell)100.05300
Ask (sell)100.04500
Best ask100.03200
Best bid100.01400
Bid (buy)100.001,000
Bid (buy)99.98600

In this book, the spread is 100.03 − 100.01 = $0.02. If you buy “at market” right now, you pay the ask; if you sell at market, you receive the bid. That’s why, if you buy and immediately sell, you lose the spread even if the price hasn’t moved. It’s the first invisible cost of trading.

What happens with a large order?

Suppose you send a market buy order for 600 shares. Only 200 are available at the best ask. The order takes those 200 at 100.03 and the remaining 400 from the next level, at 100.04. Your average price works out like this:

(200 × 100.03 + 400 × 100.04) ÷ 600 = (20,006 + 40,016) ÷ 600 = 100.0367 per share

You paid almost $0.007 more per share than the best ask showed. That difference between the price you expected and the price you got is called slippage. In very liquid assets with small orders it’s minimal; in thinly traded assets, or during moments of panic, it can be huge. Here’s the mechanical explanation of why price “moves”: when aggressive buyers consume everything at one ask level, the next traded price is higher. When aggressive sellers consume the bids, the price falls.

Supply, demand and aggressiveness

Price rises when buyers are willing to pay the ask (they’re more urgent) and falls when sellers accept the bid. Orders that wait in the book provide liquidity; orders that take it immediately consume it. This distinction comes back when you study limit and market orders in lesson 1.4.

Quick question · fill in the blank

Fill in using the order book above:

If you sell 300 shares at market, they fill at a price of ____ (100.00 / 100.01 / 100.03), because market sell orders take the available ____ (ask / bid / spread).

See answer

If you sell 300 shares at market, they fill at a price of 100.01, because market sell orders take the available bid.

The best bid is 100.01 with 400 shares available, enough for your 300. A market sell accepts the buying price offered by others, that is, the bid.

Who is on the other side

Every time you buy, someone sells to you. It’s worth knowing who that someone usually is, because it determines who you’re competing against.

  • Institutional investors. Pension funds, mutual funds, insurers, hedge funds. They move most of the volume. When a large fund accumulates or distributes a position over weeks, it leaves visible footprints in price and volume. A big part of technical analysis is spotting those footprints.
  • Market makers. Firms that constantly post bids and asks and earn money partly by capturing the spread. Thanks to them, there’s almost always someone to trade with.
  • High-frequency traders. Algorithms that trade in microseconds. They compete on speed, not on daily chart analysis; that’s why retail traders shouldn’t try to beat them on their own turf (scalping over seconds).
  • Hedgers. Companies or producers that use futures and options to protect themselves from a business risk, for example an airline locking in today’s fuel price. They’re not trying to win the trade; they’re looking for stability.
  • Retail speculators. People like you who trade their own money. Today they have access to tools that only professionals had thirty years ago, but they also face professionals on every trade.

The practical consequence: your edge isn’t speed or inside information. A disciplined retail trader can have an edge in patience (they don’t have to trade every day or report quarterly results), in flexibility (they can enter and exit small positions without moving the price) and in picking clear opportunities. This entire course is designed to build that kind of edge.

Liquidity and volatility

Liquidity is how easily you can buy or sell a reasonable amount without moving the price much. You recognize it by three signs: high daily volume, a tight spread and depth in the order book. A large index ETF can trade tens of millions of shares a day with a one-cent spread. A small stock may trade a few thousand shares with spreads of several cents or more.

Volatility is the typical size of price movements. An asset that moves 0.5% on a normal day has low volatility; one that moves 6% is very volatile. Volatility is neither good nor bad: it’s the trader’s raw material (no movement, no profit) and also the source of risk. In Phase 2 you’ll learn to measure it with Bollinger Bands and other tools; in Phase 4 you’ll learn to size your positions according to it.

Rule of thumb for beginners

Trade liquid instruments. In thinly traded assets, the spread and slippage can eat your profit before you start, stops fill far from where you placed them, and technical patterns are less reliable because a few orders can distort the price.

Market hours

The regular session of the U.S. stock exchanges (NYSE and Nasdaq) runs from 9:30 a.m. to 4:00 p.m. New York time. Before and after there are extended sessions (pre-market from early morning and after-hours into the evening), but with much less volume, wider spreads and sharp moves on news. Many brokers only accept limit orders during those hours.

If you’re in another time zone, convert it. In U.S. Central Time (Chicago) the session runs 8:30 a.m.–3:00 p.m. all year, because both cities change their clocks together. In Central America (UTC−6, no daylight saving time) it’s 7:30–14:00 while the U.S. is on daylight saving time (roughly March to November) and 8:30–15:00 the rest of the year. Adjust for your own time zone.

Other markets keep different hours: the main index futures trade nearly 24 hours from Sunday afternoon to Friday, with a daily pause; forex trades 24 hours, five days a week; crypto never closes. The first and last hour of the stock session usually concentrate the day’s highest volume and volatility; midday tends to be quieter.

Quick question · true or false?

Trading in the pre-market has the same liquidity and spread conditions as the regular session.

See answer

False. Extended sessions have much less volume, wider spreads and sharp moves. That’s why many brokers only accept limit orders outside regular hours.

How a trader makes and loses money

There are two possible directions. Going long means buying in the hope that price rises so you can sell higher. Going short means first selling an asset borrowed from your broker, hoping it falls so you can buy it back cheaper and return it.

Example: long position

You buy 50 shares at $40.00 and sell them at $46.00. Gross profit: (46 − 40) × 50 = $300. If instead the price drops to $37.00 and you sell, the loss is (37 − 40) × 50 = −$150. In a long position the most you can lose is what you invested (if the price goes to zero).

Example: short position

You short 50 shares at $40.00 and buy them back at $36.00. Profit: (40 − 36) × 50 = $200. If the price rises to $48.00 and you buy back, you lose (40 − 48) × 50 = −$400. Since price has no theoretical ceiling, the loss on an unprotected short is theoretically unlimited. That’s why short selling requires a margin account and even stricter stop discipline.

Leverage: the amplifier

Many products let you control a position larger than your capital: a stock margin account, futures or options. Leverage doesn’t change the probability of being right; it only multiplies the result. If a position leveraged four times moves 5% against you, your capital drops 20%. It’s the number one reason small accounts disappear quickly.

The costs that always exist

  • Commissions: what the broker charges per trade. Many U.S. brokers no longer charge commissions on stocks, but they do on options and futures, and on some plans.
  • Spread: you pay it every time you enter or exit at market.
  • Slippage: the difference between the expected price and the filled price.
  • Financing: interest for using margin or for holding a short.
  • Taxes: they depend on your country of residence and the asset’s country. Check with a local accountant.

A trader who trades a lot with high costs needs a bigger edge just to break even. In derivatives such as futures and options, the game is roughly zero-sum among participants before costs (what one wins, another loses), and negative after costs. In practice, the evidence regulators publish is consistent: in leveraged retail products, such as CFDs in Europe, where providers must disclose the figure, most retail accounts lose money.

A complete trade, start to finish

Put everything above together in a concrete case. A trader with a $5,000 account decides to buy 100 shares of an ETF quoted with a bid of 49.98 and an ask of 50.00. Her broker charges a $1.00 commission per trade.

  1. Entry. She buys 100 shares at market. There are enough shares at the ask, so it fills at $50.00. She pays 100 × 50.00 = $5,000 plus the $1.00 commission.
  2. Monitoring. Three days later the last price is $52.40. Her unrealized gain, calculated on the last price, is (52.40 − 50.00) × 100 = $240.
  3. Exit. She decides to sell at market. The bid at that moment is $52.38: she sells at that price and pays another dollar in commission.
  4. Result. (52.38 − 50.00) × 100 = $238 gross, minus $2.00 in commissions = $236 net, 4.7% on the $5,000 position.

Notice two things. First, the real result was lower than what the screen showed, because on exit she received the bid rather than the last price, and she also paid commissions. Second, the trader put all her capital into a single position: if the ETF had fallen 10%, she would have lost $500, 10% of her account, on one trade. In Phase 4 you’ll learn to size positions so that a losing trade costs around 1% of the account, not 10%.

Realistic expectations

Trading isn’t a salary or a lottery. It’s more like a business with high variability: there are good months, bad months and a long learning curve in which you normally pay “tuition” in the form of small losses. Three ideas to take with you from now on:

  1. Statistical edge. A strategy has an edge if, repeated many times, it wins more than it loses after costs. No single trade proves anything; a hundred trades start to say something.
  2. Survival first. The goal of your first months isn’t to make money but to avoid losing your capital while you learn. That’s why this course goes through simulators and paper trading before touching real money, and then starts with 1% risk per trade.
  3. Your own method. There’s no single correct style. There are styles that fit, or don’t fit, your time, your capital and your temperament. Phase 3 exists so you can choose with information, not because of a trend.

Key takeaways

  • The price on screen is the last trade’s price; the bid is what buyers will pay and the ask is what sellers want.
  • A market buy pays the ask and a market sell receives the bid: the spread is a cost on every round trip.
  • Large orders in illiquid assets cause slippage by consuming several levels of the book.
  • A long wins if price rises; a short wins if it falls and has a theoretically unlimited loss.
  • Leverage multiplies results, not probabilities. Costs turn a mediocre strategy into a losing one.
  • The initial goal is to survive and learn; an edge is proven over many trades, not one.
Lesson exam

Did you really get it? Check with the exam

The lesson 1.1 exam draws random questions from a bank of 18. Create your free account to take it, save your progress and continue with the remaining 28 lessons whenever you want.

What comes next in Phase 1

  1. 1.2Lessons from the Market Wizards
  2. 1.3Technical analysis: foundations and Dow Theory
  3. 1.4Brokers, accounts and order types
  4. 1.5Your lab: TradingView, simulators and paper trading

And then: technical analysis, trading models, risk management, psychology and your own plan, in 29 lessons with exams at every step.

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Educational content from The Trading Path. Not a recommendation to buy or sell any asset.